A white minimalist setup with a black metal frame holding a large, metallic gong, two smaller circular percussion instruments, and five white candles on a patterned blue and white circular cloth on the floor.

tune into your health

customized services

Woman playing sound meditation and sound bowls while people relax

Individual Sound Meditation

During our Individual Sound Bath Meditations we use our 7-Piece Crystal Singing Bowls set alongside a Wing Gong and various other instruments to provide deep relaxation to your body and greater clarity to your mind. Each sound session is personalized for you and your current needs.

group sound meditation setting with people laying on yoga mats while a person is playing sound bowls

Group Sound Meditation

Discover a refreshing way to boost your well-being in a group setting to experience the many benefits of a sound bath to re-tune and support recovery for your body and mind.

Bowl of fresh salad with cherry tomatoes, sliced avocado, purple cabbage, chickpeas, diced sweet potatoes, watermelon radish, mixed greens, and yellow sliced fruit on a wooden surface.

1-on-1 macro nutrition coaching

Our macro coaching memberships focus on improving your eating behaviors and lifestyle habits to enhance your overall nutrition.

Inside
our world

Welcome to our health-focused hub where your well-being is our passion. We're here to support and empower you on your journey to a healthier life, with resources tailored just for you.

A woman holding a wooden wind chime with a sound ball, standing in a bright room.

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Woman sitting on a white floor surrounded by white crystal singing bowls, a patterned blue and white rug, with a gong and frame in the background, in a minimalist studio setting.
A person holding a vintage brass candle holder with an unlit candle. The person wears a pink and white beaded bracelet, a wedding ring, and has manicured nails.
A woman sits cross-legged on a grassy lawn, holding a large circular object with a mallet, possibly a gong, in a garden with shrubs, trees, and a white brick wall in the background.
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Contact Us

Ready to experience a sound bath or request macro nutrition coaching? Jot down your details and we’ll chat soon. Please complete all details so we can best serve you. Can’t wait to catch up!